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Physical and Health Education: Mental Well-Being

Big Idea (6): Healthy choices influence our physical, emotional, and mental well-being.

Content (6): strategies for managing personal and social risks related to psychoactive substances and potentially addictive behaviours

Content (6): physical, emotional, and social changes that occur during puberty and adolescence

Content (6/7): influences on individual identity, including sexual identity, gender, values, and beliefs

Curricular Competency (6) + (7): Mental Well-Being: Describe and assess strategies for promoting mental well-being, for self and others

Curricular Competency (6) + (7): Mental Well-Being: Describe and assess strategies for managing problems related to mental well-being and substance use, for others

Curricular Competency (6) + (7): Mental Well-Being: Create and assess strategies for managing physical, emotional, and social changes during puberty and adolescence

Curricular Competency (6) + (7): Mental Well-Being: Explore the impact of transition and change on identities

First Peoples Principles of Learning: Learning ultimately supports the well-being of the self, the family, the community, the land, the spirits, and the ancestors.

Psychoactive Substances and Addictive Behaviours

Anxiety, Stress, Depression

Changes During Puberty

Identity and Transition

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